Weigh In record (no journal entry) for 11 August 2015
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189.0 lb
Lost so far: 16.0 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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2660 kcal
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Fat: 88.00g | Prot: 286.00g | Carb: 181.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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losing 3.9 lb a week
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Fleksnes's weight history
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