Weigh In record (no journal entry) for 29 August 2011
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156.4 lb
Lost so far: 0.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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369 kcal
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Fat: 10.53g | Prot: 15.18g | Carb: 55.10g.
Breakfast: Cream Cheese (Low Fat), Everything Bagel (Thomas'). more...
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losing 1.4 lb a week
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heathermosher's weight history
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