Weigh In record (no journal entry) for 28 August 2011
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142.5 lb
Lost so far: 9.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1030 kcal
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Fat: 18.35g | Prot: 53.14g | Carb: 165.57g.
Breakfast: craisins pomegranate, Source 0% Lemon Meringue Parfait Yogurt, Speciak K Chocolatey Crunch Snack Bites, Nectarines . Lunch: Soy Sauce, general tao chicken, Mini Babybel Light Original, dark chocolate pomegranate, turkey & chicken pepperoni stick original , Citrus Flavored Soda. Snacks/Other: Hot Mixed Pickles, Pepperoncini. more...
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steady weight
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kaileeanne's weight history
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