Weigh In record (no journal entry) for 06 August 2015
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183.4 lb
Lost so far: 145.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1204 kcal
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Fat: 49.24g | Prot: 48.02g | Carb: 142.94g.
Lunch: Frozen Yogurt, Fresh Pork Sausage, Cheese Filled Ravioli. Snacks/Other: Nestle Butterfinger Bar. more...
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losing 7.0 lb a week
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inmsweantitrust's weight history
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