Weigh In record (no journal entry) for 06 August 2015
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285.3 lb
Lost so far: 0 lb.
Still to go: 108.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2015:
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1352 kcal
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Fat: 30.27g | Prot: 49.51g | Carb: 226.63g.
Breakfast: Montagu Linseed, Dried Cranberries, Clover Activia Low Fat Fruit Yoghurt, Bananas, Kellogg's All Bran Hi-Fibre, Clover Long Life Full Cream Milk, Honey. Lunch: Guacamole, Salmon Sushi. Dinner: Lettuce, Beef Meatballs. Snacks/Other: Bananas. more...
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losing 13.4 lb a week
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gizmodeedee's weight history
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