Weigh In record (no journal entry) for 05 August 2015
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235.9 lb
Lost so far: 15.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2015:
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374 kcal
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Fat: 25.43g | Prot: 19.72g | Carb: 18.32g.
Breakfast: Bacon Grease, Whipped Cream (Pressurised), Cappuccino, Bacon, Tomatoes. Lunch: Cucumber (with Peel), Tomatoes, Bacon. more...
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gaining 0.6 lb a week
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