cristeen2009's Journal, 12 November 2009

Weigh In record (no journal entry) for 12 November 2009
102.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2009:
958 kcal Fat: 25.40g | Prot: 49.85g | Carb: 142.69g.   Breakfast: GRANDE ICED NONFAT MOCHA. Lunch: Meatless Burrito with Beans and Cheese. Dinner: turkey slices, kraft 2% slice cheese, valu time bread, progresso zero point soup. more...
gaining 1.9 lb a week

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