Weigh In record (no journal entry) for 26 August 2011
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156.6 lb
Lost so far: 2.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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2153 kcal
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Fat: 89.18g | Prot: 71.11g | Carb: 281.64g.
Breakfast: Maple Brown Sugar Instant Oatmeal, Coffee. Lunch: Kashi Granola Bar, Silloutte O Yogurt, red pepper, Cucumber (with Peel), peaches, blueberries. Dinner: ice cream cone, Pizza. Snacks/Other: Potato Chips. more...
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2454 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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