Weigh In record (no journal entry) for 02 August 2015
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128.5 lb
Lost so far: 30.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2015:
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1872 kcal
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Fat: 49.84g | Prot: 84.31g | Carb: 208.38g.
Breakfast: Whole Foods Market Mini Blueberry Muffins, Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Butterball Everyday Thin & Crispy Turkey Bacon, Sunny Farms Grade A Large Egg. Lunch: Zucchini, Boca Cheeseburger. Dinner: Kraft Fat Free Mayonnaise, Dole Classic Cole Slaw Mix, Great Value Four Cheese Rising Crust Pizza. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Rita's Italian Ice (average all flavors), Tostitos Scoops! 100% White Corn Tortilla Chips, Ben & Jerry's Vanilla Caramel Fudge Ice Cream, Cherry Pie, Tyson Foods Grilled & Ready Chicken Breast Strips, Seagram's Tonic Water, Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Zucchini, Giant Chur Style Ice Cream Sandwiches. more...
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steady weight
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