goddess_gaia's Journal, 26 August 2011

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Weigh In record (no journal entry) for 26 August 2011

150.0 lb Lost so far: 25.0 lb. Still to go: 25.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 August 2011:

1239 kcal

Fat: 44.17g | Prot: 43.68g | Carb: 168.52g. Breakfast: canola oil spread, english muffin. Lunch: hot and sour soup, brown rice, chicken and broccoli. Dinner: burger king junior whopper], burger king small fries. more...

2015 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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goddess_gaia's Journal, 26 August 2011

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