likethatchristinalouise's Journal, 30 July 2015

Weigh In record (no journal entry) for 30 July 2015
190.4 lb Lost so far: 0 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 July 2015:
744 kcal Fat: 43.24g | Prot: 32.17g | Carb: 56.72g.   Breakfast: Coffee-Mate Original Powder Creamer, Granulated Sugar, Coffee. Lunch: Carrots. Dinner: Taco Bell Bacon Club Chalupa, Taco Bell Crunchy Taco. more...
losing 0.6 lb a week

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