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Yay 😄 😃 😄Still down after pasta (CARBS) for dinner and a scoop of ice cream and TWO cookies for dessert. Of course I avoided the second helping WILLPOWER! Today is the 5th day of walking. Let's get 5 lbs. off by next week and the beach! 😎 🌴
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164.0 lb
Lost so far: 8.8 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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