Weigh In record (no journal entry) for 28 July 2015
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114.8 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2015:
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170 kcal
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Fat: 7.00g | Prot: 19.00g | Carb: 5.00g.
Breakfast: Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Chocolate. more...
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losing 1.4 lb a week
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