mars2kids's Journal, 25 August 2011

135.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

1633 kcal

Fat: 66.00g | Prot: 63.81g | Carb: 208.50g.   Breakfast: No Calorie Sweetener Packets, Quick Oatmeal (1 or 3 Minutes), Pure Unsweetened Almond Milk, Vanilla Whey Protein Powder. Lunch: amigo's skinny pinto burrito. Dinner: mcdonald's medium fries, mcdonald's cheeseburger. Snacks/Other: chocolate chips, Cashew Halves & Pieces. more...

2236 kcal

Activities & Exercise: Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 5 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...