Weigh In record (no journal entry) for 25 August 2011
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145.5 lb
Lost so far: 6.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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1118 kcal
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Fat: 19.93g | Prot: 20.23g | Carb: 182.23g.
Breakfast: soft pretzel. Lunch: Chicken Helper - Honey Mustard Chicken. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, 25% Less Sugar Chewy Granola Bars - Chocolate Chip. more...
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losing 2.2 lb a week
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peppymint's weight history
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