Weigh In record (no journal entry) for 27 July 2015
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141.8 lb
Lost so far: 29.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2015:
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2185 kcal
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Fat: 61.00g | Prot: 54.50g | Carb: 278.50g.
Breakfast: Mrs. Butterworth's Original Syrup, Country Crock Light Butter, Bisquick Original Pancake & Baking Mix. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Pillsbury Grands! Buttermilk Biscuits, Marie Callender's Cheesy Chicken and Rice. Snacks/Other: Pop Secret Extra Butter Popcorn, Meijer Asiago Bagel, Philadelphia 1/3 Less Fat Cream Cheese, Barefoot Sweet Red Wine, Cheetos Cheetos Puffs. more...
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2283 kcal
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Activities & Exercise:
Driving - 45 minutes, Resting - 4 hours, Sitting - 7 hours, Cleaning - 2 hours, Cooking - 15 minutes, Sleeping - 7 hours, Standing - 3 hours. more...
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losing 0.2 lb a week
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