Weigh In record (no journal entry) for 27 July 2015
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275.6 lb
Lost so far: 24.6 lb.
Still to go: 87.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2015:
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1062 kcal
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Fat: 64.02g | Prot: 57.51g | Carb: 66.35g.
Breakfast: Aquafina Water (16.9 oz), Turkey Bacon, Specialty's Roasted Veggie Mini Quiche. Lunch: Ted's Montana Grill Squash Casserole, Aquafina Water (16.9 oz). Dinner: Aquafina Water (16.9 oz), Cooked Green String Beans (from Fresh), Broiled or Baked Pork Chop. Snacks/Other: Aquafina Water (16.9 oz), Watermelon. more...
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gaining 0.5 lb a week
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