nurselnels's Journal, 25 August 2011

I am not quite sure what happened here. My son ended up in hospital last night. Didn't eat anything late. Just need to see if I can get past this and move on.

143.7 lb Lost so far: 126.3 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

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993 kcal

Fat: 42.93g | Prot: 74.06g | Carb: 82.53g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Tangerine, Pistachio Nuts. Dinner: butter, potatoes, fillet mignon. Snacks/Other: bananas. more...

1998 kcal

Activities & Exercise: Shopping - 45 minutes, Driving - 2 hours, Wii - 34 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...