Weigh In record (no journal entry) for 10 November 2009
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132.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2009:
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1724 kcal
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Fat: 60.83g | Prot: 55.07g | Carb: 240.45g.
Breakfast: Total Cinamon Crunch, fat free milk tuscan. Lunch: Instant Oatmeal Weight Control - Cinnamon. Dinner: hillside's, Turkey and Brie Sandwich. Snacks/Other: 100 Cal Peanut Butter Cookie Crisps. more...
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losing 5.6 lb a week
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CourtneySchiela's weight history
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