RikuHearts's Journal, 21 July 2015

Weigh In record (no journal entry) for 21 July 2015
243.0 lb Lost so far: 7.0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 July 2015:
5000 kcal Fat: 200.00g | Prot: 400.00g | Carb: 400.00g.   Breakfast: Generic Calories. Lunch: Generic Calories. Dinner: Generic Calories. Snacks/Other: Generic Calories. more...
losing 11.2 lb a week

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Comments 
Nice drop. 
23 Jul 15 by member: snezica

     
 

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