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MommaDuff
Journal
24 Aug 11
MommaDuff's Journal, 24 August 2011
MommaDuff's Profile
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Starting over!
241.0 lb
Lost so far:
0 lb
.
Still to go:
81.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 August 2011:
640 kcal
Fat: 16.00g | Prot: 33.00g | Carb: 90.00g.
Breakfast:
Caramel Macchiato (Venti).
Snacks/Other:
Fat Free Milk, M&M cookie.
more...
3566 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 37 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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