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Is it true that you want it?
Then act like you mean it
With everyone watching
It's truth or dare, can you feel it?
--
2 weken flink cutten. Afgelopen maand ging traag. Eens kijken of daar verandering in kan komen. 56 kilo! Come onnnnn!
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126.1 lb
Lost so far: 35.7 lb.
Still to go: 0.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 July 2015:
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1247 kcal
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Fat: 30.23g | Prot: 106.88g | Carb: 88.22g.
Breakfast: Milsani Magere Kwark Naturel, Aldi Kalkoenfilet Gegrild, Hollandia Matze Crackers Volkoren, Gebakken Ei zonder Vet. Lunch: Jogging Smeerkaas 20+, Hollandia Matze Crackers Volkoren, Aldi Kalkoenfilet Gegrild, Gekookt Ei, AH Rijkgevulde Tomatensoep (Vers Soeppakket), AH Kipfiletblokjes. Dinner: AH Baguettes, Princes Tonijn Stukken met Groenten. Snacks/Other: Kanzi Appels, Wodka, Brownie. more...
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losing 0.0 lb a week
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