HerStrawberri's Journal, 23 August 2011

Weigh In record (no journal entry) for 23 August 2011
307.4 lb Lost so far: 67.6 lb.    Still to go: 122.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 August 2011:
1180 kcal Fat: 74.48g | Prot: 109.00g | Carb: 10.64g.   Breakfast: Brown 'n Serve Turkey Sausage Links, IMPRL DELIGHT QTRS. Lunch: Mayonnaise, sentry 90% lean hammy. Dinner: Light Ranch Dressing, iceburg garden lettuce, prime filet. Snacks/Other: 2% String Cheese Sticks, Original Whipped Light Cream. more...
3397 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet HerStrawberri's own diet   losing 7.0 lb a week



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