Sugar Waffle's Journal, 13 July 2015

Weigh In record (no journal entry) for 13 July 2015
153.8 lb Lost so far: 84.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2015:
1975 kcal Fat: 150.39g | Prot: 46.50g | Carb: 128.67g.   Breakfast: Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Spectrum Organic Virgin Coconut Oil, Heavy Cream, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds). Lunch: Blueberries (Unsweetened, Frozen), Blueberries, Maple Hill Creamery Maple Yogurt. Dinner: Extra Virgin Olive Oil, Red Onions, Red Sweet Pepper, Celery, Fresh Express Hearts of Romaine, Cherry Tomatoes, Trader Joe's Persian Cucumber, Egg, Trader Joe's Organic Mayonnaise. more...
2091 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 2.9 lb a week

17 Supporters    Support   

Comments 
Still down 85 lbs from my original starting weight. YAY! Don't mean to sound like a braggart. I'm just making myself feel happy. Have a wonderful day everyone!!! 
13 Jul 15 by member: Sugar Waffle
You should be very proud of that kind of accomplishment Sugar. Wishing an enjoyable day.  
13 Jul 15 by member: Jones Jennifer
:) 
13 Jul 15 by member: Sweetincense4iam
You earned the right to brag all you want!!!! Great job! 
13 Jul 15 by member: butterfly1233
Great work! 
13 Jul 15 by member: HCB
wish you success,  
14 Jul 15 by member: Koroshkhan

     
 

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