Weigh In record (no journal entry) for 13 July 2015
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183.2 lb
Lost so far: 65.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2015:
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2990 kcal
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Fat: 120.30g | Prot: 120.00g | Carb: 362.00g.
Breakfast: Dole Bananas, Tazo Awake Black Tea, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate, Sweet Leaf Liquid Stevia. Dinner: Zaxby's Chicken Finger Plate. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola. more...
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gaining 0.2 lb a week
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