Weigh In record (no journal entry) for 22 August 2011
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127.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2011:
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2675 kcal
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Fat: 90.88g | Prot: 98.57g | Carb: 374.32g.
Breakfast: Nectarines, Butter Croissants. Lunch: Green Peppers, Premium Honey Ham, San Juan Island Nine Grain Bread, Oven Roasted Turkey Breast, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard. Dinner: White Rice, Orange Chicken. Snacks/Other: TWIZZLERS? Rainbow Twists (Six Flavors), Special Dark Chocolate, Restaurant Style Tortilla Rounds, Ensure Plus - Homemade Vanilla. more...
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2113 kcal
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Activities & Exercise:
Pilates - 30 minutes, Housework - 2 hours, Desk Work - 5 hours, Standing - 2 hours, Sitting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 5.6 lb a week
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cheetahfanatic's weight history
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