Weigh In record (no journal entry) for 10 July 2015
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114.0 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2015:
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880 kcal
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Fat: 55.00g | Prot: 63.00g | Carb: 29.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Caramel Chocolate Nut Roll. Dinner: Frozen Beef Fiesta Taco Bowl. Snacks/Other: Atkins French Vanilla Shake, Celsius Celsius Sparkling Wild Berry. more...
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losing 18.2 lb a week
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