Weigh In record (no journal entry) for 09 July 2015
|
161.2 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2015:
|
873 kcal
|
Fat: 37.95g | Prot: 87.68g | Carb: 45.41g.
Breakfast: Pain, Nespresso Capriccio, Beurre. Lunch: Salade Verte, Thon. Dinner: Sesame Seed Salad Dressing, Leader Price Jeunes Pousses de Roquette, Olives (Small-Extra Large), Carrefour Jambon de Paris. Snacks/Other: Pommes. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monkitita's weight history
|