mariemushu's Journal, 09 July 2015

141.1 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1240 kcal

Fat: 52.76g | Prot: 79.21g | Carb: 107.31g.   Breakfast: Layenberger Fit+Feelgood Suklaan ja Pähkinän Makuinen Pirtelö. Lunch: Nutrilett Caramel Toffee Bar. Dinner: Grilli Maisteri Chicken Steak Cajun, Findus Provence Uuni- ja Grillikasvikset. Snacks/Other: Pirkka Kasvispihvi, pouttu jahtimakkara, Pepsi Pepsi Max, Vesimeloni. more...

1962 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...