Weigh In record (no journal entry) for 09 July 2015
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187.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2015:
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764 kcal
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Fat: 21.70g | Prot: 17.95g | Carb: 126.50g.
Breakfast: Kellogg's Frosties with Semi-Skimmed Milk (30g). Lunch: Tomato Rice Soup (Prepared with Water). Snacks/Other: Golden Wonder Ready Salted Crisps (34.5g). more...
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gaining 1.2 lb a week
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KobayasiMaru's weight history
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