Weigh In record (no journal entry) for 22 August 2011
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207.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 August 2011:
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801 kcal
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Fat: 17.34g | Prot: 60.39g | Carb: 102.71g.
Breakfast: bran flakes. Lunch: crab sticks, turkey ham. Snacks/Other: skimmed uht milk, ridge crisps. more...
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gaining 1.7 lb a week
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