monkitita's Journal, 05 July 2015

Weigh In record (no journal entry) for 05 July 2015
161.4 lb Lost so far: 10.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2015:
846 kcal Fat: 45.48g | Prot: 33.37g | Carb: 77.81g.   Breakfast: Beurre, Pain Grillé, Nespresso Capriccio. Lunch: Riz Blanc, Tomates, Merguez. Dinner: Oeuf Dur, Pêches, Asperge. Snacks/Other: McDonald's Café Viennois. more...
steady weight



     
 

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