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wovvbagger
Journal
19 May 24
wovvbagger's Journal, 19 May 2024
wovvbagger's Profile
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Weigh In record (no journal entry) for 19 May 2024
192.1 lb
Lost so far:
26.2 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2024:
1546 kcal
Fat: 83.89g | Prot: 47.84g | Carb: 151.40g.
Breakfast:
Crepe, Bonne Maman Haselnuss & Kakao Creme, Géramont Weichkäse, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Eden Vegetarische Paprika-Lyoner , Kerrygold Extra Ungesalzen, Aldi Kräuter Frischkäsezubereitung, Thermomix Power-Brot.
Dinner:
Frische Pasta, Maggi Champignon Rahmsauce.
Snacks/Other:
Mucci Less & Tasty Vanille.
more...
3403 kcal
Activities & Exercise:
Mountainbike - 1 hour, Apple Health - 23 hours.
more...
losing 4.3 lb a week
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