wovvbagger's Journal, 19 May 2024

Weigh In record (no journal entry) for 19 May 2024
192.1 lb Lost so far: 26.2 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2024:
1546 kcal Fat: 83.89g | Prot: 47.84g | Carb: 151.40g.   Breakfast: Crepe, Bonne Maman Haselnuss & Kakao Creme, Géramont Weichkäse, Wonnemeyer Tomaten-Mozzarella Brotaufstrich, Eden Vegetarische Paprika-Lyoner , Kerrygold Extra Ungesalzen, Aldi Kräuter Frischkäsezubereitung, Thermomix Power-Brot. Dinner: Frische Pasta, Maggi Champignon Rahmsauce. Snacks/Other: Mucci Less & Tasty Vanille. more...
3403 kcal Activities & Exercise: Mountainbike - 1 hour, Apple Health - 23 hours. more...
losing 4.3 lb a week

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