Weigh In record (no journal entry) for 18 May 2024
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115.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2024:
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1435 kcal
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Fat: 49.75g | Prot: 92.15g | Carb: 149.56g.
Breakfast: Кофе Латте, Макдоналдс Чикен Рол, Вода. Lunch: Сергиев Канон Сбитень Медовый на Травах, Ростик'c - KFC Боксмастер Оригинальный. Dinner: Простоквашино Простоквашино Творог 2%. more...
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losing 3.1 lb a week
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