Emerald17's Journal, 03 July 2015

I'm a bit worried about what tomorrow will look like...especially when I step on the scale. I had to go out of town today, and my family all wanted to go to the mall and just eat there. There aren't a whole lot of options as far as "healthy" foods go. I tried to not eat as much carbs, but I DID eat a bit. However, I was starving since I was rushing to leave the house. I missed breakfast and only managed to drink half of my replacement shake...and by the time we ate, it was around 2p.m. I also didn't get to workout today. I did some walking around, obviously, but not my cardio/weights workout that I usually do. :( So yeah....the scale might be mocking me tomorrow. :( Not looking forward to it.
128.5 lb Lost so far: 31.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet Body By Vi 90 Day Challenge   losing 7.0 lb a week


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

Emerald17's weight history

Get the app
© 2019 FatSecret. All rights reserved.