Weigh In record (no journal entry) for 03 July 2015
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156.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 July 2015:
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2649 kcal
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Fat: 129.69g | Prot: 102.82g | Carb: 279.56g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Roasted Salted Cashew Nuts, Lundberg Sea Salt Rice Chips, Mayonnaise, Dave's Killer Bread Good Seed Bread, Boar's Head EverRoast Oven Roasted Chicken Breast. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large). Snacks/Other: Trader Joe's Belgian Chocolate Pudding, Horizon Organic 2% Organic Reduced Fat Milk, Peanut Butter and Chocolate Chip Cookie, Starbucks Tazo Chai Tea Latte (Tall). more...
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2236 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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losing 0.2 lb a week
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