vmjohnson's Journal, 02 July 2015

Weigh In record (no journal entry) for 02 July 2015
226.0 lb Lost so far: 8.0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 July 2015:
2031 kcal Fat: 64.36g | Prot: 43.48g | Carb: 331.08g.   Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter, Coffee, Whole Milk. Lunch: M&M's Milk Chocolate M&M's, Strawberries, For You Radishes, Sprouts, truRoots Sprouted Mung Beans, Meijer Mild Cheddar Cheese Sliced, Dempster's Whole Grains Ancient Grains Bread. Snacks/Other: Great Value Vanilla Frosting, Jell-O Ready To Eat Berry Blue Gelatin Dessert, Gelatin Powder (Unsweetened), Sugar, Driscoll's Strawberries, Great Value Graham Cracker Pie Crust. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



vmjohnson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.