Weigh In record (no journal entry) for 02 July 2015
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168.4 lb
Lost so far: 8.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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228 kcal
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Fat: 2.66g | Prot: 6.34g | Carb: 46.58g.
Breakfast: Orange Marmalade, Rye Bread, Morrisons Long Life Semi Skimmed Milk. more...
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gaining 9.1 lb a week
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mushroom morris's weight history
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