Weigh In record (no journal entry) for 01 July 2015
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128.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2015:
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418 kcal
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Fat: 8.06g | Prot: 49.32g | Carb: 35.15g.
Breakfast: 365 Organic Steel Cut Oats, Egg White, Avocados. Snacks/Other: Iceberg Lettuce (Includes Crisphead Types), Fresh Express Baby Spinach, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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losing 4.2 lb a week
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baby624's weight history
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