Weigh In record (no journal entry) for 20 June 2015
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2015:
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2343 kcal
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Fat: 103.94g | Prot: 126.70g | Carb: 199.17g.
Breakfast: Price Chopper 2% Milk, Malt-O-Meal Cocoa Dinobytes with Marshmallows. Lunch: Lettuce, Ground Turkey, Great Value Fiesta Blend Reduced Fat Cheese, Salsa, Darigold Sour Cream, lynn wilson LYN WIL 8"THIN FL TO, Simply Seafood Wild Pacific Keta Salmon. Dinner: Texas Roadhouse Dinner Rolls, Texas Roadhouse House Salad, Texas Roadhouse Road Kill. more...
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gaining 35.0 lb a week
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