Delbi67's Journal, 29 June 2015

Ummmmmm - starting over....

Lot's happened for me to gain a lot of weight back. Not happy about it but here goes!!!!
172.5 lb Lost so far: 14.5 lb.    Still to go: 35.5 lb.    Diet followed N/A.

Diet Calendar Entry for 29 June 2015:
1603 kcal Fat: 69.96g | Prot: 59.31g | Carb: 176.17g.   Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small), Bananas. Lunch: Honey Mustard Dressing, beef sausage roll pastry. Dinner: Chick-fil-A Honey Mustard Sauce, McDonald's Grilled Chipotle BBQ Snack Wrap. Snacks/Other: Peanut Butter, Rye Bread, I Can't Believe It's Not Butter! Deliciously Simple, Carrot Muffin. more...
gaining 0.2 lb a week

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Comments 
You can do it! 
29 Jun 15 by member: Pinkatron
Way to get back on track. Inspiring! 
29 Jun 15 by member: Danni97
Thanks for the encouragement :) 
29 Jun 15 by member: Delbi67

     
 

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