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I started back to working out last week and now this week, I've been sore and starving. I ate a ton yesterday because I felt like my body needed it. I weighed 174.4 yesterday. I'm not too worried about my weight right now though. With continued workouts things should level out in the next few weeks.
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176.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2015:
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2291 kcal
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Fat: 125.33g | Prot: 88.72g | Carb: 103.96g.
Breakfast: Borden Shredded Cheddar Cheese, Home Fries, Wright Brand Natural Hickory Smoked Bacon, Scrambled Egg (Liquid Mixture), HEB HEB Heavy Whipping Cream, Spectrum coconut oil, coffee. Lunch: Fasting. Dinner: Meijer Kettle Cooked Mesquite BBQ Chips, Johnsonville Original Bratwurst, Chicken Wing (Skin Eaten). Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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3041 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 4 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours and 45 minutes, Housework - 1 hour, Driving - 2 hours and 45 minutes. more...
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gaining 2.4 lb a week
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 Comments
You're a pro at this, I'm sure you'll figure out what you need to do. Body is probably adjusting now to the workouts.
26 Jun 15 by member: jmb3450
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I wish I could have your attitude about a weight gain! :) Keep up the good work!
30 Jun 15 by member: Frosty37
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