Weigh In record (no journal entry) for 25 June 2015
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114.6 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1540 kcal
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Fat: 104.50g | Prot: 99.00g | Carb: 76.00g.
Breakfast: Youngevity Triple Treat Chocolate, Uni Key Flora-Key, Silk Unsweetened Almond Coconut Blend, Sunwarrior Sunwarrior Warrior Blend Vanilla. Lunch: Triple Treat Chocolate, Dale's Dale's Raw Protein Bar Carrot Cake. Dinner: Youngevity Triple Treat Chocolate, Kirkland Signature Kirkland Organic Coconut Oil, Kirkland Signature Normandy-Style Vegetable Blend, Angus Choice Beef Patties. Snacks/Other: Kirkland Organic Coconut Oil, Trail Mix Bar, Dale's Raw Protein Bar Graham Cracker, Celsius Celsius Sparkling Wild Berry. more...
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steady weight
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