davidsprincess's Journal, 25 June 2015

Weigh In record (no journal entry) for 25 June 2015
215.2 lb Lost so far: 19.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2015:
1170 kcal Fat: 52.16g | Prot: 86.27g | Carb: 84.14g.   Breakfast: Kroger Old Fashioned Oatmeal, 4 Grain Hard Boiled Eggs. Lunch: Fresh & Easy Stuffed Portabella Mushrooms (142g), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Butter, Cottage Cheese with Fruit, Wal-Mart 93/7 Lean Ground Beef, Daisy Light Sour Cream. more...
on diet davidsprincess's own diet   losing 7.0 lb a week



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