Weigh In record (no journal entry) for 25 June 2015
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216.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 June 2015:
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1851 kcal
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Fat: 91.59g | Prot: 69.08g | Carb: 116.39g.
Breakfast: Coffee with Cream, Coffee with Cream, America's Choice Bacon Thick Sliced, Egg. Lunch: Celery, Kroger Romaine Hearts, Frankfurter or Hot Dog. Dinner: Candy, Perry's Ice Cream Light Vanilla Ice Cream, Chocolate Cupcake with Icing or Filling, Kraft Easy Cheese American Cheese Snack, Green String Beans, Premio Hot Italian Sausage (3 oz), Vlasic Dill Pickle Spears. Snacks/Other: Anheuser-Busch Natural Ice, Anheuser-Busch Natural Ice, Cashew Nuts, Anheuser-Busch Natural Ice. more...
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losing 8.4 lb a week
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