Weigh In record (no journal entry) for 24 June 2015
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187.7 lb
Lost so far: 140.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2015:
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1795 kcal
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Fat: 67.95g | Prot: 87.38g | Carb: 209.57g.
Lunch: Potato French Fries, Taco Mac Smoked Turkey and Swiss Panini. Snacks/Other: Domino's Pizza Hot Wings, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Frozen Yogurt. more...
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losing 13.3 lb a week
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inmsweantitrust's weight history
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