Weigh In record (no journal entry) for 24 June 2015
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153.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2015:
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730 kcal
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Fat: 20.36g | Prot: 47.05g | Carb: 94.28g.
Breakfast: Isagenix Ionix Supreme, Woodstock Farms Smooth Organic Peanut Butter, Isagenix IsaLean Shake - Chocolate. Lunch: Granny Smith Apples. Snacks/Other: Isagenix IsaLean Bar - Chocolate Decadence. more...
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gaining 0.6 lb a week
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