FrugalNavyWife's Journal, 24 June 2015

171.6 lb Lost so far: 2.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

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1580 kcal

Fat: 56.70g | Prot: 48.00g | Carb: 263.00g.   Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie, Healthy Choice Four Cheese Tortellini. Dinner: Buffalo Wild Wings Chicken Tenders (3 Pieces). Snacks/Other: Snyder's of Hanover Mini Pretzels, Ozarka Bottled Spring Water (20 oz). more...

3325 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Desk Work - 5 hours, Sitting - 6 hours and 25 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours. more...