Meadow Mist's Journal, 23 June 2015

160.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

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2008 kcal

Fat: 125.81g | Prot: 92.05g | Carb: 139.13g.   Breakfast: Private Selection Shelled Pistachios, Orange, Simple Truth Organic Pumpkin Raw Seeds, Lime Juice, Hain Canola Mayonnaise, Stonyfield Farm Organic Plain Whole Milk Yogurt, Celery, Green Cabbage, Cherry Tomatoes, Carrots, Daisy Sour Cream. Lunch: Grapes, Simple Truth Black Chia Seeds, Bragg Organic Apple Cider Vinegar, Spectrum Naturals Organic Coconut Oil, Marketside Spring Mix, Broccoli, Soy Sauce (Simple Truth Organic), Bob's Red Mill Potato Starch, Spectrum Naturals Organic Canola Oil, Muir Glen Tomato Sauce, Honey, Garlic, Onions, Chicken Breast. Dinner: Shurfine Mild Cheddar Cheese (Shurfine), Newman's Own All-Natural Chunky Salsa (Mild), Stonyfield Farm Organic Plain Whole Milk Yogurt, Iceberg Lettuce (Includes Crisphead Types), Cadia Organic Yellow Corn Tortilla Chips, Muir Glen Organic No Salt Added Tomato Sauce, Bragg Organic Apple Cider Vinegar, Onions, Garlic, Vegetable Oil, Ground Beef (Cooked). Snacks/Other: Spectrum Naturals Organic Coconut Oil, 3 Seed Kale Crackers (RW Garcia), Simple Truth Organic Sunflower Raw Seeds, Little Caesars Crazy Sauce, Little Caesars Crazy Bread. more...

2333 kcal

Activities & Exercise: Vacuuming - 20 minutes, Housework - 2 hours, Standing - 15 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...