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Hey now, that's not so darn bad considering my food choices! I'm actually happy with that. It's funny, I treat myself like I've gained back 86 pounds and feel just terrible about myself after making bad food choices but the damage, in all reality, is pretty minor. Ah, so hard on ourselves are we.
The capping ceremony was very nice last week. My fellow students all volunteered me into reciting a little tid bit in front of the entire auditorium. Lovely. My anxiety gets me and my heart feels like it's going to beat right out of my chest but I carry it well. I did a really nice job, and I don't think anyone really believes me when I tell them how difficult things like that are for me. That's okay though, not showing it is kind of the goal. Of course then I celebrated with some complimentary cookies. Crap. All downhill from there, straight through the weekend.
I booked a camping trip for next week. Sure we can't really afford it, but whatever. We are tent camping, so it's not like it gets much cheaper than that... Other than living in a van down by the river.
I donated blood last night for the first time. I was very excited to be able to do so. My husband donated too, so even better right.
So anywho, I just wanted to check in and let you know I'm still with you!! Hope all is well with my amazing buddies!!
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203.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2015:
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1469 kcal
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Fat: 47.81g | Prot: 114.83g | Carb: 139.27g.
Breakfast: Great Value Wheat Sandwich Bread, Egg, Extra Virgin Olive Oil, Coffee-Mate Original Powder Creamer. Lunch: Russer Cooked Ham, Great Value Wheat Sandwich Bread, Great Value American Cheese Singles, Dannon Light & Fit Greek - Blueberry. Dinner: Kraft Shake 'n Bake Original Pork, Great Value Enriched Hamburger Buns, American Value Green Beans (Canned), Rice-A-Roni Chicken Flavor Lower Sodium, Publix Boneless Skinless Chicken Thigh. Snacks/Other: Meijer Reduced Fat Cinnamon Graham Crackers, Great Value Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.2 lb a week
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